Top Notch Information From the Expert Himself, Chuck Wolf!

Check out our collection of fitness DVD’s and books dedicated to helping you reach your goals.
Insights into funtional training by Chuck Wolf

Insights Into Functional Training

By Chuck Wolf

Principles, Concepts, and Application

In his book, Chuck provides an in-depth, usable explanation of the 3D joint-by-joint approach to “functional anatomy”.   He explains what each of the major muscles do in all three planes of motion. You’ll learn which muscles decelerate, stabilize or accelerate in each of the planes—not only what the anatomy book says, but also what actually happens in motion. Learn Chuck’s philosophies and applied concepts that have helped clients with various injury issues to the highest level athletes achieve optimal performance. Once you understand this, you’ll immediately be more confident in your workout programming.

Fitness DVD's

Click DVD Images for More Info

Core
Connections

 
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$49.95
$49.95  $39.95

Flexibility Highways
in Motion

 
flexibility-highways-in-motion-600-min.png
$39.95

Flexibility
Highways

 
flexibility-highways_600-min.png
$39.95

Fitness DVD's

Click DVD Images for More Info

Core
Connections

 
core-connections_600-min.png

Core Connections

Explore how the forces placed upon the body and fascial system are transmitted and mitigated to create a unified and synergistically efficient movement that strengthen and mobilize the central unit. This DVD will demonstrate 35 movementutilizing body weight, medicine balls, ViPR’s, SandBells, and dumbbells to provide the ultimate Core Connection within the myofascial system of the body. - typo 35 movement(s)

$49.95
$49.95  $39.95

Flexibility Highways
in Motion

 
flexibility-highways-in-motion-600-min.png
$39.95

Flexibility
Highways

 
flexibility-highways_600-min.png
$39.95
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Human Motion Associates is dedicated to understanding the reactions of muscles and joints to improve efficiency of performance through movement science. Our goal is to enhance health through activities of daily living.

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