Top Notch Information From the Expert Himself, Chuck Wolf!

Check out our collection of fitness DVD’s and books dedicated to helping you reach your goals.
Insights into funtional training by Chuck Wolf

Insights Into Functional Training

By Chuck Wolf

Principles, Concepts, and Application

In his book, Chuck provides an in-depth, usable explanation of the 3D joint-by-joint approach to “functional anatomy”.   He explains what each of the major muscles do in all three planes of motion. You’ll learn which muscles decelerate, stabilize or accelerate in each of the planes—not only what the anatomy book says, but also what actually happens in motion. Learn Chuck’s philosophies and applied concepts that have helped clients with various injury issues to the highest level athletes achieve optimal performance. Once you understand this, you’ll immediately be more confident in your workout programming.

Fitness DVD's

Click DVD Images for More Info



Flexibility Highways
in Motion




Bridging the Gap:
Lower Extremity


Bridging the Gap:
Upper Extremity


Bridging the Gap:
The Core

HMA Logo
Human Motion Associates is dedicated to understanding the reactions of muscles and joints to improve efficiency of performance through movement science. Our goal is to enhance health through activities of daily living.

Looking to improve your weaknesses and reinforce your strengths, for a BIGGER and BETTER COMEBACK. Listen to the Comback team


Web Analytics